A cluster of new studies suggests that people who regularly work out don’t need to worry unduly about consuming fructose or other sugars. In certain circumstances, they may even find the sweet stuff beneficial.
Йей!
A cluster of new studies suggests that people who regularly work out don’t need to worry unduly about consuming fructose or other sugars. In certain circumstances, they may even find the sweet stuff beneficial.
Йей!
Много може да се поспори по темата. Според scientific изданията не е точно така, ноо всеки сам си преценява. Ако сравняваме мед vs захар – захарта губи в 100% от случаите 🙂